NEW UPDATES: Meal Plans Are Now Live in Our Coaching App!
At Amity Fitness, we believe that great nutrition is the foundation of fitness success. That’s why we’re thrilled to announce the launch of our meal plans feature in our coaching app. With this exciting addition, we’re making healthy eating simple, accessible, and fully tailored to your goals.
Here’s everything you need to know about what’s available now, what’s coming soon, and how we’ll keep things fresh!
What’s Available Now
We’ve launched with five recipe books that are packed with delicious, nutritious meal ideas to support your journey. You can find these recipe books on your Today page or in the Coaching tab of our app:
Dinner in 20 Minutes or Less
Perfect for busy days when you need quick, healthy options.
12 recipes designed to save you time without compromising on taste or nutrition.
Vegetarian Lunch Options
Ideal for plant-based eaters looking for variety and balance.
Includes 7 flavorful recipes full of nutrients.
Pescatarian Dinner Options
A great choice for seafood lovers, with 7 protein-packed recipes.
High-Protein Breakfast Options
Start your day strong with 7 recipes designed to keep you energized and satisfied.
Lactose-Free Smoothies
Refreshing and dairy-free, these 7 smoothie recipes are great for snacks or post-workout recovery.
What’s Coming Soon
We’re hard at work to bring even more value to your nutrition experience. Here’s a sneak peek at what’s on the way:
Customizable Meal Plans
Designed for both meat/fish eaters and plant-based eaters.
Calorie options ranging from 1,300 kcal to 2,500 kcal to suit different goals like fat loss, muscle gain, or maintenance.
High-Protein, Plant-Based Recipe Book
This upcoming recipe book will make hitting your protein targets easier than ever for plant-based eaters.
New Specialized Plans
Tailored options for performance athletes, weekend indulgence plans, and more.
Frequent Updates
We’re committed to keeping things fresh and exciting! You can expect new recipes to be added to all the recipe books on a regular basis. This ensures you’ll always have access to fresh ideas, seasonal options, and recipes that match your evolving tastes and goals.
How to Access the Recipe Books
Getting started with our meal plans is simple:
Open our Everfit app and navigate to the Today page or Coaching tab.
Explore the available recipe books and start planning your meals today.
Check back frequently for new recipes and updates as we continue to expand this feature.
Why You’ll Love This Feature
Here’s how our meal plans and recipe books will help you:
Save Time: Quick, easy-to-follow recipes for any schedule.
Stay on Track: Plans aligned with your fitness and nutrition goals.
Fresh Ideas: Regular updates ensure variety and inspiration.
Flexibility: Options for every dietary preference, from pescatarian to plant-based.
We Value Your Feedback
This is just the beginning! Your input is key to helping us improve and expand. If there’s a specific recipe or meal plan you’d love to see, let us know. Together, we’ll make this the ultimate tool for your nutrition success.
Head to our app now to explore the recipe books and start planning your meals. Don’t forget to check back often for new recipes and upcoming features. Let’s make 2025 the year you master nutrition and fall in love with fitness! 💪🥗