6-week strength camp
coventry
A Proven programme that burns fat, builds muscle, and transforms your body in 6-weeks
Next strength camps start:
14th and 21st July
Train with intent. redefine your potential. better by choice.
Does this sound like you...?
You’re fed up with the mirror showing a version of you that doesn’t match how you feel inside
You’ve been putting in the hours at the gym — but your body still isn’t changing
You’ve tried diet after diet, only to feel drained, frustrated, and back at square one
You’re ready to lose fat, build muscle, and transform how you look and feel — in just 6 weeks
You want expert coaching, clear targets, and real accountability to get the results you’ve been missing
You’re done guessing — you want a proven plan to get in the best shape of your life
THIS IS SO MUCH MORE THAN LOSING WEIGHT & INCHES
Since Dawn started her programme with us, she is fitter, stronger, and much more resilient to the stress life throws her way
How it works...
Small Group
Personal Training
Our members train 3+ times per week with expert coaches, following a structured programme tailored to their level and goals.
Bespoke
Nutrition Coaching
Every member receives 1:1 nutrition coaching built around their lifestyle, preferences, and long-term health.
Personalised
Lifestyle Support
We support more than training — including stress, sleep, and recovery — especially for those who want to thrive beyond 40.
Unparalleled
Support & Accountability
Success needs consistency. Our team guides, checks in, and keeps every member accountable day by day.
JOIN THE 6-WEEK STRENGTH CLUB TODAY
Here's Everything You Get...
6 Week Full Body Transformation
18 x Small Group PT Sessions
Goal Specific Training Programme
Customised & Flexible Personal Nutrition Plan
1:1 Personal Accountability Coach
InBody Body Composition Scans
Private Gym Access
Double Your Money Back Results Guarantee
£197
or 2 payments of £99
FAQ's
Is this a free trial?
The 6-Week Trial is a paid trial so we can deliver the full Amity Experience to you, providing you with best and most detailed service possible.
A paid trial also ensures our trialists are people who are absolutely ready and willing to commit to their health and fitness goals.
In our experience when offering free programmes, the adherence to the programme drops considerably, where as with this programme, we have a 97% completion rate. This exceptional level of adherence is one of the elements that enables us to deliver life-changing results to our members.
Do I need a certain level of fitness to start this programme?
In short, No.
We work with a vast range of abilities at the studio, with a large amount of our members never having done anything like this before starting with us. We also have members with conditions such as osteoarthritus that require a little more care and attention.
Because our training sessions are done in small groups, it allows our coaching team to not only get to know their members very well, but also provide them with a detailed exercise programme, tailored to their personal ability and movement capabilities.
Will the programme support me with my food and nutrition?
Yes!
In order to achieve expectional results, our members need to focus on more than just exercise.
When you start your 6-week Trial, you'll receive a private "Nutrition & Lifestyle Kick-Off Call" with our in-house Nutrition Coach, who will get to know you and your current habits around food, sleep, and stress, before working alongside you to map out your personal success pathway.
What support can i expect to receive during the trial?
Guidance, Support & Accountability are the most important elements to this being a giant success.
At Amity, we set the Gold Standard in Coventry for member support throughout their time with us.
Small Group Personal Training Sessions
During this programme, you'll only be 1 of 8 members to a coach so our team can deliver a truly personalised service to you, and you receive constant support from your coach throughout the entire session.
Private Nutrition Coaching & Weekly Support & Accountability.
You'll start your trial with a Nutrition & Lifestyle Kick-off Call (see above).
Your coach will then check-in with you evey week of your programme.
Finally, we expect all our 6-week trial members to have a Nutrition Review Call every other week of their programmes to ensure they are moving in the right direction.
Where is your studio located?
We are just outside the Coventry City Centre ring road, off Junction 9.
Amity Fitness
106 St Nicholas Street
Coventry
CV1 4BT
You can find a map and link to google maps for directions at the bottom of this page.
How do i sign up to the programme, and what happens next?
To apply for a place on our next 6-week trial, please simply click the button below and book in a complimentary discovery call.
During this call, our team will get to know you, find out more on why you want to do this and what you want to achieve, and if we feel you'd be a good fit for the programme, we'll invite you down to the studio for a free consultation so our head coach can meet you, and go through all of the details regarding the programme.
At this point, if you feel the programme is right for you, they will get you set up on our coaching systems ready to start.
Post Address and Mail
Email: [email protected]
contact: 02475 386370
studio Address
amity fitness ltd
106 st nicholas street
coventry
cv1 4bt
